Read Ali Landry's Cosmic DNA

Ali Landry
Ali Landry
1973-07-21
12:00 pm
Breaux Bridge, Louisiana
30N16 92W6 (-5 GMT)
Cancer (28) / Leo
Aries (10)  
Cancer (26) / Leo
Leo (25) / Virgo
Aries (18)  
Aquarius (8) / Capricorn
Gemini (28) / Cancer
Libra (19)  
Sagittarius (4) / Scorpio
Libra (2) / Virgo
 
 

Birthchart Info

Ali Landry
1973-07-21
12:00 pm
Breaux Bridge, Louisiana
30N16 92W6 (-5 GMT)

Birthchart Planets Info

Cancer (28) / Leo
Aries (10)  
Cancer (26) / Leo
Leo (25) / Virgo
Aries (18)  
Aquarius (8) / Capricorn
Gemini (28) / Cancer
Libra (19)  
Sagittarius (4) / Scorpio
Libra (2) / Virgo

Lighter Side
Section: Lighter Side / Report: Exercise

How You Might Want to Get Fit in Spring, Exercise

Sun / Cancer

Cancer (June 21 - July 22):
? Create a home exercise routine with weights and tapes.
? Swimming, particularly the breaststroke, is beneficial for you.
? Prioritize tummy toning exercises to balance your sweet indulgences.
? Select exercises that nurture your sensitive nature and provide variety.
Being a water sign, Cancer individuals can find comfort and fulfillment in exercises that can be done in the privacy of their own homes. Create a home gym setup with a set of weights, resistance bands, and exercise tapes to establish a consistent exercise routine. Swimming, especially the breaststroke, resonates with Cancer's affinity for water and provides a full-body workout. Prioritize exercises that target the abdominal muscles to balance any indulgences in sweet treats. Engage in activities that nurture your sensitive nature, such as gentle yoga or tai chi. Variety is key for Cancer, so consider alternating between different forms of exercise to keep things interesting and enjoyable.

How You Might Want to Get Fit in Spring, Exercise

Sun / Leo

Leo (July 23 - August 22):
• Choose exercises that showcase your glamorous body and energy.
• Balance intense workouts with proper rest and rejuvenation.
• Take care of your heart through aerobic exercises and relaxation.
• Opt for exercises that align with your regal nature and keep you engaged.
As a fire sign ruled by the Sun, Leo thrives on exercises that allow them to shine and showcase their radiant energy. Embrace activities that highlight your glamorous body, such as dance, Zumba, or barre classes. Engage in high-energy workouts like cardio kickboxing or boot camp sessions to fuel your vitality. Remember to balance intense workouts with proper rest and rejuvenation to avoid burnout. Take care of your heart health by incorporating aerobic exercises like running, cycling, or swimming into your routine. Additionally, prioritize relaxation practices such as deep stretching or yoga to release tension and maintain inner harmony. Opt for exercises that align with your regal nature and provide a sense of engagement and self-expression.

Your Yoga Pose

Sun / Cancer

Cancer (June 21 - July 22)
Opt for gentle Hatha-style movements like the Half Moon and Cobra, avoiding more rigid, angular styles such as Iyengar. Dancer's Pose, Tree pose, and Boat pose bring emotional stability, strengthen your core, and may suit your preference for practicing at home with a video.

Your Yoga Pose

Sun / Leo

Leo (July 23 - August 22)
Your purpose, Leo, is to let your inner light shine. The Sun Salutation pose is ideal for you. You may also enjoy the regal "queen of all poses," the Shoulder Stand, and its counter pose, the Fish, which opens the heart—your potential problem area. Embrace the fierceness of your totem animal with the Lion pose for relaxation and amusement.

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