Read Amanda Hearst's Cosmic DNA

Amanda Hearst
Amanda Hearst
1984-01-05
12:00 pm
Wallingford, Connecticut
41N27 73W11 (-4 GMT)
Capricorn (14)  
Aquarius (11)  
Capricorn (2) / Sagittarius
Sagittarius (5) / Scorpio
Libra (27) / Scorpio
Sagittarius (26) / Capricorn
Scorpio (14)  
Sagittarius (11)  
Sagittarius (29) / Capricorn
Scorpio (1) / Libra
 
 

Birthchart Info

Amanda Hearst
1984-01-05
12:00 pm
Wallingford, Connecticut
41N27 73W11 (-4 GMT)

Birthchart Planets Info

Capricorn (14)  
Aquarius (11)  
Capricorn (2) / Sagittarius
Sagittarius (5) / Scorpio
Libra (27) / Scorpio
Sagittarius (26) / Capricorn
Scorpio (14)  
Sagittarius (11)  
Sagittarius (29) / Capricorn
Scorpio (1) / Libra

Lighter Side
Section: Lighter Side / Report: Exercise

How You Might Want to Get Fit in Spring, Exercise

Sun / Capricorn

Capricorn (December 22 - January 19):
? Enjoy gentle outdoor exercises like walking, swimming, or horseback riding.
? Be mindful of your knees and avoid overexertion.
? Climbing can be a natural skill for you, but take caution.
? Select exercises that align with your practical nature and connect you with the earth.
As an earth sign, Capricorn individuals find solace and fulfillment in gentle outdoor exercises that connect them with nature. Embrace activities like walking, hiking, swimming, or horseback riding, which provide a sense of grounding and tranquility. Be mindful of your knees, a potential weak point, and avoid overexertion or activities that place excessive strain on them. Climbing can be a natural skill for Capricorn, but remember to take necessary precautions and seek proper training if engaging in more challenging climbs. Select exercises that align with your practical nature, such as strength training or Pilates, to foster a deeper connection with the earth and promote overall well-being.

Your Yoga Pose

Sun / Capricorn

Capricorn (December 22 - January 19)
As a lover of form and structure, try the disciplined Iyengar yoga style. Keep your spine limber with poses like the Cat/Cow and the Backward-Bending Camel. Workaholic tendencies call for stress relief through relaxation poses such as Legs-Up-the-Wall and Corpse Pose.

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