Sagittarius (November 22 - December 21):
? Engage in activities like running, walking, and horseback riding.
? Practice deep breathing exercises for optimal well-being.
? Embrace yoga and its transformative effects.
? Choose exercises that cater to your adventurous spirit and keep you inspired.
As a fire sign with an adventurous spirit, Sagittarius individuals thrive in exercises that allow them to explore and embrace their freedom. Engage in outdoor activities like running, brisk walking, or horseback riding, which align with your love for movement and exploration. Practice deep breathing exercises to maintain optimal well-being and calm your restless mind. Embrace the transformative effects of yoga, which promote both physical and mental flexibility. Choose exercises that cater to your adventurous spirit, such as hiking, paddleboarding, or rock climbing, to keep you inspired and motivated on your fitness journey.
Sagittarius (November 22 - December 21)
Seeking exhilaration, Sagittarius, a spirited Power Yoga session (frequently set to pulsating music) is perfect for you. Bikram's 105-degree yoga may also appeal to your adventurous side, said to relax every muscle in the body. Poses like seated Pigeon or Lotus will improve flexibility in your naturally tight thighs.
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