Read Ashley Hartman's Cosmic DNA
Ashley Hartman
1985-08-31
12:00 pm
Santa Ana, Ca
34N15 118W8 (-7 GMT)
Virgo (8) / Leo
Pisces (24) / Aries
Leo (20)
Leo (4) / Cancer
Leo (24) / Virgo
Aquarius (8) / Capricorn
Scorpio (22) / Sagittarius
Sagittarius (14)
Capricorn (0) / Sagittarius
Scorpio (2) / Libra
Birthchart Info
Ashley Hartman
1985-08-31
12:00 pm
Santa Ana, Ca
34N15 118W8 (-7 GMT)
Birthchart Planets Info
Virgo (8) / Leo
Pisces (24) / Aries
Leo (20)
Leo (4) / Cancer
Leo (24) / Virgo
Aquarius (8) / Capricorn
Scorpio (22) / Sagittarius
Sagittarius (14)
Capricorn (0) / Sagittarius
Scorpio (2) / Libra
How You Might Want to Get Fit in Spring, Exercise
Sun / Virgo
Virgo (August 23 - September 22):
? Embrace daily walks and swimming for structured exercise.
? Practice meditation or relaxation techniques to calm your mind.
? Take regular breaks and prioritize self-care.
? Select exercises that cater to your meticulous nature and provide structure.
Practical and detail-oriented, Virgo individuals benefit from exercises that provide structure and promote a sense of inner harmony. Embrace daily walks as a form of structured exercise, allowing you to connect with nature and clear your mind. Swimming is also a great choice for Virgo, offering a full-body workout while promoting relaxation. Incorporate meditation or relaxation techniques into your fitness routine to calm your busy mind and foster a sense of balance. Take regular breaks from your routine to avoid overexertion and prioritize self-care. Virgo individuals thrive in exercises that cater to their meticulous nature, such as Pilates, barre workouts, or strength training with specific exercise regimens.
How You Might Want to Get Fit in Spring, Exercise
Sun / Leo
Leo (July 23 - August 22):
• Choose exercises that showcase your glamorous body and energy.
• Balance intense workouts with proper rest and rejuvenation.
• Take care of your heart through aerobic exercises and relaxation.
• Opt for exercises that align with your regal nature and keep you engaged.
As a fire sign ruled by the Sun, Leo thrives on exercises that allow them to shine and showcase their radiant energy. Embrace activities that highlight your glamorous body, such as dance, Zumba, or barre classes. Engage in high-energy workouts like cardio kickboxing or boot camp sessions to fuel your vitality. Remember to balance intense workouts with proper rest and rejuvenation to avoid burnout. Take care of your heart health by incorporating aerobic exercises like running, cycling, or swimming into your routine. Additionally, prioritize relaxation practices such as deep stretching or yoga to release tension and maintain inner harmony. Opt for exercises that align with your regal nature and provide a sense of engagement and self-expression.
Your Yoga Pose
Sun / Virgo
Virgo (August 23 - September 22)
As an earth sign governed by intellectual Mercury, your focus is on harmonizing body and mind. Try the meticulous Iyengar style, utilizing belt and harness props to maximize your stretching. To counter your highly active nervous system, engage in restorative poses such as Legs-Up-the-Wall and Supported Headstand.
Your Yoga Pose
Sun / Leo
Leo (July 23 - August 22)
Your purpose, Leo, is to let your inner light shine. The Sun Salutation pose is ideal for you. You may also enjoy the regal "queen of all poses," the Shoulder Stand, and its counter pose, the Fish, which opens the heart—your potential problem area. Embrace the fierceness of your totem animal with the Lion pose for relaxation and amusement.
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