Read Bridget Moynahan's Cosmic DNA
Bridget Moynahan
1971-04-28
12:00 pm
Binghamton, Ny
42N6 76W5 (-4 GMT)
Taurus (7) / Aries
Gemini (24) / Cancer
Aries (24) / Taurus
Aries (6) / Pisces
Capricorn (27) / Aquarius
Sagittarius (4) / Scorpio
Taurus (23) / Gemini
Libra (10)
Sagittarius (2) / Scorpio
Virgo (27) / Libra
Birthchart Info
Bridget Moynahan
1971-04-28
12:00 pm
Binghamton, Ny
42N6 76W5 (-4 GMT)
Birthchart Planets Info
Taurus (7) / Aries
Gemini (24) / Cancer
Aries (24) / Taurus
Aries (6) / Pisces
Capricorn (27) / Aquarius
Sagittarius (4) / Scorpio
Taurus (23) / Gemini
Libra (10)
Sagittarius (2) / Scorpio
Virgo (27) / Libra
How You Might Want to Get Fit in Spring, Exercise
Sun / Taurus
Taurus (April 20 - May 20):
? Embrace outdoor exercises that align with your earthy nature.
? Try gardening or dance classes to tap into your rhythm.
? Maintain a regular exercise routine and protect your throat.
? Select exercises that are simple and enjoyable to stick with them.
As an earth sign, Taurus finds solace and fulfillment in exercises that connect them with nature. Embrace the great outdoors by incorporating activities like hiking, cycling, or practicing yoga in serene natural settings. Gardening can also be a fulfilling form of exercise that allows you to nurture both your body and the earth. Dance classes, such as salsa or ballet, engage your senses and help you tap into your innate sense of rhythm. Taurus individuals should prioritize regular exercise routines to maintain consistency. Protect your throat, a potential weak spot for your sign, by staying hydrated and avoiding activities that strain your vocal cords. Select exercises that are simple and enjoyable, ensuring you stick with them in the long run.
How You Might Want to Get Fit in Spring, Exercise
Sun / Aries
Aries (March 21 - April 19):
• Engage in vigorous exercise that makes you sweat.
• Stay hydrated and choose diverse outdoor activities.
• Be mindful of your body's weaknesses and protect them.
• Opt for exercises that captivate your interest and keep you motivated.
As a fiery sign, Aries thrives on high-intensity workouts that get the heart racing and the sweat pouring. Embrace activities that push your limits, such as intense cardio sessions, HIIT workouts, or kickboxing classes. Challenge yourself to try new forms of outdoor exercise like rock climbing or trail running. Remember to stay hydrated by drinking plenty of water to fuel your active lifestyle. Focus on protecting your joints and muscles, as they can be vulnerable to injuries due to your enthusiastic approach. Choose exercises that provide variety and excitement to ensure long-term commitment to your fitness routine.
Your Yoga Pose
Sun / Taurus
Taurus (April 20 - May 20)
Although you possess innate strength, Taurus, flexibility might not come as naturally. Classic Hatha poses that stretch and elongate the spine, like Downward-Facing Dog or the Backward-Bending Camel, enhance your agility and relieve tension in your chest and throat.
Your Yoga Pose
Sun / Aries
Aries (March 21 - April 19)
Being a fire sign, Aries, you are constantly on the move until exhaustion sets in. Power Yoga, specifically the Ashtanga style, caters to your dynamic nature with its ever-changing vinyasa sequence of movements—an excellent aerobic exercise. Forward bends and headstands are particularly helpful for you, countering your natural tendency towards headaches by reversing blood flow.
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