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How You Might Want to Get Fit in Spring, Exercise

Gemini (May 21 - June 20):
? Focus on relaxation and activities that calm your nerves.
? Practice yoga and deep breathing exercises for overall well-being.
? Engage in entertaining exercises to maintain your interest.
? Be aware of your body's vulnerabilities and protect them.
As an air sign ruled by Mercury, Gemini benefits from exercises that calm the mind and nourish the spirit. Incorporate relaxation techniques, such as meditation or mindfulness practices, into your fitness routine to find balance amidst your busy lifestyle. Yoga is an excellent choice for Gemini, as it combines physical movement with breath control, promoting overall well-being. Deep breathing exercises are particularly beneficial for your sign, helping to alleviate stress and anxiety. Keep your workouts entertaining and engaging to maintain your interest and motivation. Consider trying various activities like dance classes, group sports, or interactive fitness games. Gemini individuals should be mindful of their body's vulnerabilities and take precautions to protect them during exercise.