Read Lydia Hearst Shaw's Cosmic DNA

Lydia Hearst Shaw

1984-09-19

12:00 pm

Wilton, Connecticut

41N12 73W26 (-4 GMT)

Virgo (26) / Libra

Cancer (12)

Virgo (10)

Libra (22) / Scorpio

Sagittarius (19)

Capricorn (3) / Sagittarius

Scorpio (13)

Sagittarius (9)

Sagittarius (28) / Capricorn

Scorpio (0) / Libra

Birthchart Info

Name: Lydia Hearst Shaw

Date of birth: 1984-09-19

Birth time: 12:00 pm

Birth Place: Wilton, Connecticut

Lat Long (timezone): 41N12 73W26 (-4 GMT)

Birthchart Planets Info

Sun: Virgo (26) / Libra

Moon: Cancer (12)

Mercury: Virgo (10)

Venus: Libra (22) / Scorpio

Mars: Sagittarius (19)

Jupiter: Capricorn (3) / Sagittarius

Saturn: Scorpio (13)

Uranus: Sagittarius (9)

Neptune: Sagittarius (28) / Capricorn

Pluto: Scorpio (0) / Libra

Ascendant:

How You Might Want to Get Fit in Spring, Exercise

Sun / Virgo

Virgo (August 23 - September 22):
? Embrace daily walks and swimming for structured exercise.
? Practice meditation or relaxation techniques to calm your mind.
? Take regular breaks and prioritize self-care.
? Select exercises that cater to your meticulous nature and provide structure.
Practical and detail-oriented, Virgo individuals benefit from exercises that provide structure and promote a sense of inner harmony. Embrace daily walks as a form of structured exercise, allowing you to connect with nature and clear your mind. Swimming is also a great choice for Virgo, offering a full-body workout while promoting relaxation. Incorporate meditation or relaxation techniques into your fitness routine to calm your busy mind and foster a sense of balance. Take regular breaks from your routine to avoid overexertion and prioritize self-care. Virgo individuals thrive in exercises that cater to their meticulous nature, such as Pilates, barre workouts, or strength training with specific exercise regimens.

How You Might Want to Get Fit in Spring, Exercise

Sun / Libra

Libra (September 23 - October 22):
� Respect your energy levels and engage in mild exercises.
� Focus on back stretches and evening dance or aerobics.
� Stay hydrated and reduce carbohydrate intake for sustained energy.
� Choose exercises that resonate with your harmonious nature.
As an air sign ruled by Venus, Libra individuals benefit from exercises that promote balance, harmony, and gentle movement. Respect your energy levels and engage in moderate exercises that don't overwhelm you. Focus on stretching exercises that target your back, promoting flexibility and relieving any tension. Evening dance or aerobics classes provide an opportunity for self-expression while keeping your body active. Stay hydrated and reduce your intake of carbohydrates, opting for nutrient-dense foods that provide sustained energy. Choose exercises that align with your harmonious nature, such as yoga, tai chi, or barre workouts, which combine fluid movements with mindfulness practices.

Your Yoga Pose

Sun / Virgo

Virgo (August 23 - September 22)
As an earth sign governed by intellectual Mercury, your focus is on harmonizing body and mind. Try the meticulous Iyengar style, utilizing belt and harness props to maximize your stretching. To counter your highly active nervous system, engage in restorative poses such as Legs-Up-the-Wall and Supported Headstand.

Your Yoga Pose

Sun / Libra

Libra (September 23 - October 22)
Balance is the theme of your life, Libra. Focus on standing poses like the classic Tree or the Eagle, strengthening and flexibilizing your body. The Monkey pose, which equilibrates the left and right body sides, promotes harmony between your masculine and feminine energies.