Read Norman Reedus's Cosmic DNA

How You Might Want to Get Fit in Spring, Exercise

Capricorn (December 22 - January 19):
? Enjoy gentle outdoor exercises like walking, swimming, or horseback riding.
? Be mindful of your knees and avoid overexertion.
? Climbing can be a natural skill for you, but take caution.
? Select exercises that align with your practical nature and connect you with the earth.
As an earth sign, Capricorn individuals find solace and fulfillment in gentle outdoor exercises that connect them with nature. Embrace activities like walking, hiking, swimming, or horseback riding, which provide a sense of grounding and tranquility. Be mindful of your knees, a potential weak point, and avoid overexertion or activities that place excessive strain on them. Climbing can be a natural skill for Capricorn, but remember to take necessary precautions and seek proper training if engaging in more challenging climbs. Select exercises that align with your practical nature, such as strength training or Pilates, to foster a deeper connection with the earth and promote overall well-being.