Read Stephen Arroyo's Cosmic DNA

Stephen Arroyo
Stephen Arroyo
1946-10-06
12:00 pm
Kansas City, Missouri
39N6 95W25 (-5 GMT)
Libra (12)  
Aquarius (20)  
Libra (28) / Scorpio
Scorpio (24) / Sagittarius
Scorpio (8) / Libra
Scorpio (2) / Libra
Leo (7) / Cancer
Gemini (21)  
Libra (8) / Virgo
Leo (13)  
 
 

Birthchart Info

Stephen Arroyo
1946-10-06
12:00 pm
Kansas City, Missouri
39N6 95W25 (-5 GMT)

Birthchart Planets Info

Libra (12)  
Aquarius (20)  
Libra (28) / Scorpio
Scorpio (24) / Sagittarius
Scorpio (8) / Libra
Scorpio (2) / Libra
Leo (7) / Cancer
Gemini (21)  
Libra (8) / Virgo
Leo (13)  

Lighter Side
Section: Lighter Side / Report: Exercise

How You Might Want to Get Fit in Spring, Exercise

Sun / Libra

Libra (September 23 - October 22):
? Respect your energy levels and engage in mild exercises.
? Focus on back stretches and evening dance or aerobics.
? Stay hydrated and reduce carbohydrate intake for sustained energy.
? Choose exercises that resonate with your harmonious nature.
As an air sign ruled by Venus, Libra individuals benefit from exercises that promote balance, harmony, and gentle movement. Respect your energy levels and engage in moderate exercises that don't overwhelm you. Focus on stretching exercises that target your back, promoting flexibility and relieving any tension. Evening dance or aerobics classes provide an opportunity for self-expression while keeping your body active. Stay hydrated and reduce your intake of carbohydrates, opting for nutrient-dense foods that provide sustained energy. Choose exercises that align with your harmonious nature, such as yoga, tai chi, or barre workouts, which combine fluid movements with mindfulness practices.

Your Yoga Pose

Sun / Libra

Libra (September 23 - October 22)
Balance is the theme of your life, Libra. Focus on standing poses like the classic Tree or the Eagle, strengthening and flexibilizing your body. The Monkey pose, which equilibrates the left and right body sides, promotes harmony between your masculine and feminine energies.

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