Read Tracy Pollan's Cosmic DNA

Tracy Pollan

1960-06-22

12:00 pm

Manhattan, NY

41N13 74W2 (-4 GMT)

Cancer (1) / Gemini

Gemini (15)

Cancer (25) / Leo

Cancer (1) / Gemini

Taurus (1) / Aries

Sagittarius (28) / Capricorn

Capricorn (16)

Leo (18)

Scorpio (6) / Libra

Virgo (3) / Leo

Birthchart Info

Name: Tracy Pollan

Date of birth: 1960-06-22

Birth time: 12:00 pm

Birth Place: Manhattan, NY

Lat Long (timezone): 41N13 74W2 (-4 GMT)

Birthchart Planets Info

Sun: Cancer (1) / Gemini

Moon: Gemini (15)

Mercury: Cancer (25) / Leo

Venus: Cancer (1) / Gemini

Mars: Taurus (1) / Aries

Jupiter: Sagittarius (28) / Capricorn

Saturn: Capricorn (16)

Uranus: Leo (18)

Neptune: Scorpio (6) / Libra

Pluto: Virgo (3) / Leo

Ascendant:

How You Might Want to Get Fit in Spring, Exercise

Sun / Cancer

Cancer (June 21 - July 22):
? Create a home exercise routine with weights and tapes.
? Swimming, particularly the breaststroke, is beneficial for you.
? Prioritize tummy toning exercises to balance your sweet indulgences.
? Select exercises that nurture your sensitive nature and provide variety.
Being a water sign, Cancer individuals can find comfort and fulfillment in exercises that can be done in the privacy of their own homes. Create a home gym setup with a set of weights, resistance bands, and exercise tapes to establish a consistent exercise routine. Swimming, especially the breaststroke, resonates with Cancer's affinity for water and provides a full-body workout. Prioritize exercises that target the abdominal muscles to balance any indulgences in sweet treats. Engage in activities that nurture your sensitive nature, such as gentle yoga or tai chi. Variety is key for Cancer, so consider alternating between different forms of exercise to keep things interesting and enjoyable.

How You Might Want to Get Fit in Spring, Exercise

Sun / Gemini

Gemini (May 21 - June 20):
� Focus on relaxation and activities that calm your nerves.
� Practice yoga and deep breathing exercises for overall well-being.
� Engage in entertaining exercises to maintain your interest.
� Be aware of your body's vulnerabilities and protect them.
As an air sign ruled by Mercury, Gemini benefits from exercises that calm the mind and nourish the spirit. Incorporate relaxation techniques, such as meditation or mindfulness practices, into your fitness routine to find balance amidst your busy lifestyle. Yoga is an excellent choice for Gemini, as it combines physical movement with breath control, promoting overall well-being. Deep breathing exercises are particularly beneficial for your sign, helping to alleviate stress and anxiety. Keep your workouts entertaining and engaging to maintain your interest and motivation. Consider trying various activities like dance classes, group sports, or interactive fitness games. Gemini individuals should be mindful of their body's vulnerabilities and take precautions to protect them during exercise.

Your Yoga Pose

Sun / Cancer

Cancer (June 21 - July 22)
Opt for gentle Hatha-style movements like the Half Moon and Cobra, avoiding more rigid, angular styles such as Iyengar. Dancer's Pose, Tree pose, and Boat pose bring emotional stability, strengthen your core, and may suit your preference for practicing at home with a video.

Your Yoga Pose

Sun / Gemini

Gemini (May 21 - June 20)
As a Gemini, your life is centered around the intellect, and you require a consistent yoga practice to remain grounded in your body. Plow poses and Half Shoulder Stands help alleviate shoulder tension and facilitate sleep. Calm your restless mind with seated forward bends and practice on grass for added grounding effect.